Chickpea Cauliflower Marsala

Ingredients

  • 2 15oz cans of chickpeas

  • 1 28oz can of crushed tomatoes

  • 1 jar or Marsala Simmer Sauce

  • 2 cloves diced garlic

  • 1 head of cauliflower

  • 1 Tbs curry powder

  • 2 cups rice

  • oil

  • Salt and pepper

Instructions

    1. Set your oven for 400 degrees F.

    2. Add 2 Tbs oil to a pan over medium heat.

    3. Add the 2 cans of rinsed chickpeas to the pan. Cook for 2 minutes.

    4. Add the garlic. Cook for another 2 minutes.

    5. Add the tomatoes and Simmer Sauce. Reduce heat to medium and simmer with the pan slightly uncovered until reduced (roughly 25 minutes). Once reduced, season to taste.

    6. Start cooking your rice based on the directions and your cooking method.

    7. Chop up the cauliflower into florets, coat with oil, curry powder and salt and roast until soft and slightly browned. (roughly 20 minutes)

    8. Once sauce is reduced and cauliflower is roasted combine them together.

        • Each one of these ingredients can wait. You can turn off your sauce to wait for the cauliflower to be finished, and you can take out your cauliflower early and add the "cooled" cauliflower to the sauce whenever it is finished. It all works great.

    9. Add rice to your plate and then cover with the sauce.

    10. Add parsley, mint, yogurt or any other topping you;d like.

    11. Eat